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You can buy Quinoa at Desinutri Foods, which offers a range of authentic, indigenous Indian millets. These food options can ensure that the natural, holistically healthy and nutritionally balanced food will improve everyday meals. Desinutri Foods has a variety of deliciously healthy food options and treats that can easily make way into your daily food.
Quinoa is a good source of protein and can help you meet your daily protein needs. Being high in fibre, quinoa is a better choice for gut and digestive health than refined gluten alternatives like rice or flour. The fibre content of quinoa aids in better digestion.
There are side effects as such of Quinoa, but an intolerance to quinoa may be a common thing for some people. The most common side effect may be stomach ache, itchiness or digestive discomfort.
Blood lipids, blood sugar, and cholesterol may all be decreased with quinoa. It has shown to improve the nutritional and antioxidant content of gluten-free diets, and aids in weight loss. Quinoa’s fibre assists in regulating blood sugar and cholesterol levels and reduces the risk of diabetes and heart disease.
Quinoa, a seed rather than a grain, has a potent nutritional profile and can be given to infants as soon as you introduce solid foods. Quinoa can be offered to babies usually around 6 months.
Quinoa is a healthy alternative to rice, and can be soaked for an hour to be cooked just like rice.
Quinoa is a plant food that is free of gluten, high in fibre and protein, incredibly nourishing for our bodies, and easy to digest. Quinoa is a nutritious and healthful addition to any diet because it is also low in sodium and high in calcium, potassium, and iron.
Quinoa is a great, healthy substitute for rice. Millets are the other option that can be used as a replacement for normal rice, and is also used to prepare various curries.
You can have quinoa for breakfast, lunch, or dinner at any time. However, it is better to have a healthy meal before bed, like quinoa. It helps sleep better as a result of its high magnesium and protein content that relax the muscles. One to two cups of cooked quinoa can be consumed each day. You can achieve your daily protein requirements with quinoa, which is a good source of protein.
Yes, quinoa is filled with nutrients and is safe for pregnant or nursing mothers to eat. Quinoa is an excellent source of essential nutrients, a pregnancy-friendly diet that is high in protein. Quinoa is advised to be consumed both before and throughout pregnancy. The ideal protein source for expecting vegan and vegetarian mothers.
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RECIPES
PASTA
Boil salted water in a large pot. Cook the multi-millet pasta according to package instructions until it's just tender.
NOODLES
Boil a large pot of water. Cook Multi Millet Noodles as per package instructions until it's just tender.
MILLETS
Millets: Eco-friendly, budget-friendly, and packed with nutrients for all ages, thriving in tough environments.