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You can buy Sprouted Ragi Flour at Desinutri Foods, which offers a range of authentic, indigenous Indian millets and flour options. These food options ensure that the natural, holistically healthy and nutritionally balanced food will improve everyday meals. Desinutri Foods has a variety of deliciously healthy food options and treats that can easily make way into your daily food.
None! Packed with proteins, vitamins and minerals, the sprouted ragi flour has no side effects, can be safely consumed.
The high fibre and polyphenol content in the sprouted ragi flour offer helps control glucose levels in the blood.
1. Soak Urad dal and Methi seeds for 4 hours. Blend it into a smooth batter.
2. Add sprouted ragi flour. Add salt to taste, mix well.
3. Ferment overnight in a warm place.
4. Warm the dosa tawa. Spread the batter in a circular motion.
5. Drizzle ghee. Cook well.
6. Serve hot with coconut chutney.
2. Add sprouted ragi flour. Add salt to taste, mix well.
3. Ferment overnight in a warm place.
4. Warm the dosa tawa. Spread the batter in a circular motion.
5. Drizzle ghee. Cook well.
6. Serve hot with coconut chutney.
No! Packed with essential nutrients, the millet based sprouted ragi flour is easy on the stomach. The amount of dietary fibre that Ragi has is higher than white rice. Thus, it helps indigestion.
Yes, you can have the sprouted ragi flour on a daily basis. It is the right balance of essential nutrients for a wholesome start of the day.
Yes, you can have the sprouted ragi flour during pregnancy, and even when breastfeeding. It is a safe and healthy option to be included in your daily meals.
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RECIPES
PASTA
Boil salted water in a large pot. Cook the multi-millet pasta according to package instructions until it's just tender.
NOODLES
Boil a large pot of water. Cook Multi Millet Noodles as per package instructions until it's just tender.
MILLETS
Millets: Eco-friendly, budget-friendly, and packed with nutrients for all ages, thriving in tough environments.